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Pregnancy & Postpartum Nutrition Class
Join our nutrition class for pregnant and postpartum individuals, led by expert dietitian Erika. Learn essential nutrients, manage gestational diabetes and high blood pressure, and get personalized dietary guidance. Classes available online on select Thursdays at 7 PM EST. Register now for a healthy pregnancy and postpartum journey.
Nutrition for a Healthy Pregnancy and Postpartum Journey
Join us for a comprehensive nutrition class designed specifically for pregnant and postpartum individuals, led by our expert registered dietitian, Erika. This class will equip you with the knowledge and tools to nourish your body and support the health of your baby during this transformative time.
What You’ll Learn:
Essential Nutrients: Understand the key nutrients vital for pregnancy and postpartum recovery, including folate, iron, calcium, and protein, and how to incorporate them into your diet.
Managing Health Conditions: Learn how to manage gestational diabetes, high blood pressure, and other pregnancy-related conditions through diet and lifestyle changes.
Coping Strategies: Discover practical tips for dealing with common discomforts such as nausea, heartburn, and constipation.
Personalized Guidance: Receive tailored dietary recommendations to support your unique needs and ensure a healthy pregnancy and postpartum experience.
Class Schedule: Thursdays at 7:00 PM EST (Dates Noted on Website)
Whether you're expecting your first baby or navigating the postpartum period, this class will provide you with the confidence and knowledge to make informed nutritional choices that benefit both you and your baby.
Register Now to secure your spot and take a proactive step toward a healthy pregnancy and postpartum journey!
Intro to Breastfeeding Class
Discover essential breastfeeding techniques and tips in our two-hour Intro to Breastfeeding class. Perfect for new parents and their support person, this class covers breastfeeding basics, common challenges, and special circumstances. Join us to gain confidence and practical skills in a supportive environment. Reserve your spot today!
Pregnancy & Postpartum Nutrition Class
Join our nutrition class for pregnant and postpartum individuals, led by expert dietitian Erika. Learn essential nutrients, manage gestational diabetes and high blood pressure, and get personalized dietary guidance. Classes available online on select Thursdays at 7 PM EST. Register now for a healthy pregnancy and postpartum journey.
Nutrition for a Healthy Pregnancy and Postpartum Journey
Join us for a comprehensive nutrition class designed specifically for pregnant and postpartum individuals, led by our expert registered dietitian, Erika. This class will equip you with the knowledge and tools to nourish your body and support the health of your baby during this transformative time.
What You’ll Learn:
Essential Nutrients: Understand the key nutrients vital for pregnancy and postpartum recovery, including folate, iron, calcium, and protein, and how to incorporate them into your diet.
Managing Health Conditions: Learn how to manage gestational diabetes, high blood pressure, and other pregnancy-related conditions through diet and lifestyle changes.
Coping Strategies: Discover practical tips for dealing with common discomforts such as nausea, heartburn, and constipation.
Personalized Guidance: Receive tailored dietary recommendations to support your unique needs and ensure a healthy pregnancy and postpartum experience.
Class Schedule: Thursdays at 7:00 PM EST (Dates Noted on Website)
Whether you're expecting your first baby or navigating the postpartum period, this class will provide you with the confidence and knowledge to make informed nutritional choices that benefit both you and your baby.
Register Now to secure your spot and take a proactive step toward a healthy pregnancy and postpartum journey!
November Virtual Evidence Based Birth® Childbirth Class
Are you ready to embark on your journey into parenthood confident and prepared?? Register for our four-week Evidence-Based Birth childbirth education classes designed to equip you for an empowered birth experience. From the comfort of your home, our classes offer the latest evidence-based information for labor comfort and advocacy. All while also offering the mentorship of an experienced and compassionate instructor. Get the help you need to make informed choices during pregnancy, labor, birth, and the postpartum period!
Pregnancy & Postpartum Nutrition Class
Join our nutrition class for pregnant and postpartum individuals, led by expert dietitian Erika. Learn essential nutrients, manage gestational diabetes and high blood pressure, and get personalized dietary guidance. Classes available online on select Thursdays at 7 PM EST. Register now for a healthy pregnancy and postpartum journey.
Nutrition for a Healthy Pregnancy and Postpartum Journey
Join us for a comprehensive nutrition class designed specifically for pregnant and postpartum individuals, led by our expert registered dietitian, Erika. This class will equip you with the knowledge and tools to nourish your body and support the health of your baby during this transformative time.
What You’ll Learn:
Essential Nutrients: Understand the key nutrients vital for pregnancy and postpartum recovery, including folate, iron, calcium, and protein, and how to incorporate them into your diet.
Managing Health Conditions: Learn how to manage gestational diabetes, high blood pressure, and other pregnancy-related conditions through diet and lifestyle changes.
Coping Strategies: Discover practical tips for dealing with common discomforts such as nausea, heartburn, and constipation.
Personalized Guidance: Receive tailored dietary recommendations to support your unique needs and ensure a healthy pregnancy and postpartum experience.
Class Schedule: Thursdays at 7:00 PM EST (Dates Noted on Website)
Whether you're expecting your first baby or navigating the postpartum period, this class will provide you with the confidence and knowledge to make informed nutritional choices that benefit both you and your baby.
Register Now to secure your spot and take a proactive step toward a healthy pregnancy and postpartum journey!
Intro to Breastfeeding
Intro to Breastfeeding Class | Comprehensive 2-Hour Session for New Parents
Discover essential breastfeeding techniques and tips in our two-hour Intro to Breastfeeding class. Perfect for new parents and their support person, this class covers breastfeeding basics, common challenges, and special circumstances. Join us to gain confidence and practical skills in a supportive environment. Reserve your spot today!
Pregnancy & Postpartum Nutrition Class
Join our nutrition class for pregnant and postpartum individuals, led by expert dietitian Erika. Learn essential nutrients, manage gestational diabetes and high blood pressure, and get personalized dietary guidance. Classes available online on select Thursdays at 7 PM EST. Register now for a healthy pregnancy and postpartum journey.
Nutrition for a Healthy Pregnancy and Postpartum Journey
Join us for a comprehensive nutrition class designed specifically for pregnant and postpartum individuals, led by our expert registered dietitian, Erika. This class will equip you with the knowledge and tools to nourish your body and support the health of your baby during this transformative time.
What You’ll Learn:
Essential Nutrients: Understand the key nutrients vital for pregnancy and postpartum recovery, including folate, iron, calcium, and protein, and how to incorporate them into your diet.
Managing Health Conditions: Learn how to manage gestational diabetes, high blood pressure, and other pregnancy-related conditions through diet and lifestyle changes.
Coping Strategies: Discover practical tips for dealing with common discomforts such as nausea, heartburn, and constipation.
Personalized Guidance: Receive tailored dietary recommendations to support your unique needs and ensure a healthy pregnancy and postpartum experience.
Class Schedule: Thursdays at 7:00 PM EST (Dates Noted on Website)
Whether you're expecting your first baby or navigating the postpartum period, this class will provide you with the confidence and knowledge to make informed nutritional choices that benefit both you and your baby.
Register Now to secure your spot and take a proactive step toward a healthy pregnancy and postpartum journey!
September Virtual Evidence Based Birth® Childbirth Class
Are you ready to embark on your journey into parenthood confident and prepared?? Register for our four-week Evidence-Based Birth childbirth education classes designed to equip you for an empowered birth experience. From the comfort of your home, our classes offer the latest evidence-based information for labor comfort and advocacy. All while also offering the mentorship of an experienced and compassionate instructor. Get the help you need to make informed choices during pregnancy, labor, birth, and the postpartum period!
BIT Alexandria Presents: Black Business Tech Spotlight
Leah Hairston, CEO and Founder of Sweet Bee Services, will be featured as a speaker at the BIT Alexandria Black Business Tech Spotlight on August 29th at Glue Up in Tysons Corner. As part of National Black Business Month, this event will showcase inspiring Black business owners, consultants, and entrepreneurs.
Leah will share her journey as a Black business owner and discuss her approach to leveraging technology for business growth, including emerging trends like AI.
This is a unique opportunity to network, learn, and connect with fellow Black professionals in the tech industry. Don’t miss out on this empowering event!
Women For The Culture: Spotlight
IG Live with @womenfortheculture!
Women For The Culture is a community focused on uplifting and empowering women of color by creating a space to share their experiences, support each other, and build meaningful connections.
Leah will be discussing her ability to curate personalized experiences for her clients demonstrates her deeply-held belief in the power and importance of relationships in facilitating smooth, healing experiences. Her passion for healing, reproductive wholeness, and social justice is evident in every step of her career!
Tune in this Thursday June 27, 2024 at 3pm EST to hear more about Doula Leah’s inspiring story and mission!
From Passion to Profession: Build A Sustainable Doula Career
I'm thrilled to invite you to an exclusive webinar: "Passion to Profession: Build a Sustainable Doula Career." Join me on Sunday, June 23 at 6:30 PM (EST) for an insightful session where I'll share invaluable tips and strategies to pave your path to success as a doula.
In this webinar, you'll learn strategies from my 9+ year doula career for:
Techniques to build a thriving doula practice
Strategies for achieving work-life balance and avoiding burnout
Insider secrets to securing clients and maintaining a steady income
Seats are limited, so reserve your spot now by clicking the link below:
SPACE IS LIMITED. Don't miss out on this opportunity to turn your passion into a fulfilling and sustainable career. I can't wait to see you there!
June 2024 NBDA Postpartum Doula Training
Learn the fundamentals of serving clients in the 4th trimester! We'll cover the physiology of postpartum, the role of the postpartum doula, supporting clients mentally and emotionally, and running a successful postpartum business. Registration opens January 15, 2024. Spaces are limited!
June Virtual Evidence Based Birth® Childbirth Class
Are you ready to embark on your journey into parenthood confident and prepared?? Register for our four-week Evidence-Based Birth childbirth education classes designed to equip you for an empowered birth experience. From the comfort of your home, our classes offer the latest evidence-based information for labor comfort and advocacy. All while also offering the mentorship of an experienced and compassionate instructor. Get the help you need to make informed choices during pregnancy, labor, birth, and the postpartum period!
De-Stigmatize Women's Health
IG Live with @ErlineTheCoach!
Entrepreneurs who are problem-solvers see opportunities to develop innovative solutions that improve efficiency, convenience, or quality of life. Leah does ALL three! 👏🏾
Being a Doula is about helping parents through one of the most precious moments of their lives, but how she does this makes her unique!
Let’s talk about the Founder Behind The Brand!
1. How did she scale up to a team?
2. Why did she choose this path?
3. What are some challenges she experienced while growing?
4. How to do business with people when the people are at the center of it?
Make sure you tune in this Thursday! 💃🏽
Catch the replay here:
2024 Changemaker Challenge Pitch with United Way of Central Maryland
Click here to register and join us
Sweet Bee Services has been selected as finalist in the 2024 Changemaker Challenge, which highlights and awards ideas for positive social impact in Baltimore!
We’re buzzing with excitement to showcase our impactful work and vision for our community. Join us for the virtual pitch competition and cast your vote live to support Sweet Bee Services for the audience choice award!
Are You Ready to Walk Your Way to Better Health?
Click here to register and join us
Get out the house this Saturday and join us for some fresh air ! On May 11th, at Lake Montebello’s entrance for a refreshing wellness walk from 9 am - 10:30 am!
Join our community in welcoming Doula Leah Hairson founder of @sweetbeeservices ! Learn + chat, get free snacks and enjoy the village of health workers and change makers coming together to build community!
Hosted by Backyard Basecamp and Project Healthy Communities WWAD, it’s a morning filled with community, connection, and healthy habits, all to celebrate mothers.
Let’s stroll, chat, and embrace wellness together. Don’t miss out!
April 2024 NBDA Postpartum Doula Training
Learn the fundamentals of serving clients in the 4th trimester! We'll cover the physiology of postpartum, the role of the postpartum doula, supporting clients mentally and emotionally, and running a successful postpartum business. Registration opens January 15, 2024. Spaces are limited!
April Virtual Evidence Based Birth® Childbirth Class
Are you ready to embark on your journey into parenthood confident and prepared?? Register for our four-week Evidence-Based Birth childbirth education classes designed to equip you for an empowered birth experience. From the comfort of your home, our classes offer the latest evidence-based information for labor comfort and advocacy. All while also offering the mentorship of an experienced and compassionate instructor. Get the help you need to make informed choices during pregnancy, labor, birth, and the postpartum period!
March 2024 NBDA Postpartum Doula Training
Learn the fundamentals of serving clients in the 4th trimester! We'll cover the physiology of postpartum, the role of the postpartum doula, supporting clients mentally and emotionally, and running a successful postpartum business. Registration opens January 15, 2024. Spaces are limited!
March Virtual Evidence Based Birth® Childbirth Class
Are you ready to embark on your journey into parenthood confident and prepared?? Register for our four-week Evidence-Based Birth childbirth education classes designed to equip you for an empowered birth experience. From the comfort of your home, our classes offer the latest evidence-based information for labor comfort and advocacy. All while also offering the mentorship of an experienced and compassionate instructor. Get the help you need to make informed choices during pregnancy, labor, birth, and the postpartum period!
Queen Bees: Postpartum Support Group
You’re invited to Queen Bees! We’re hosting a postpartum support group for all mamas who have a little bee 5 years old or younger. Join us for hybrid virtual and in-person gatherings on Sundays from January 28 through April 21.
Register Here
February 2024 NBDA Postpartum Doula Training
Learn the fundamentals of serving clients in the 4th trimester! We'll cover the physiology of postpartum, the role of the postpartum doula, supporting clients mentally and emotionally, and running a successful postpartum business. Register Today! Spaces are limited!
February Virtual Evidence Based Birth® Childbirth Class
Are you ready to embark on your journey into parenthood confident and prepared?? Register for our four-week Evidence-Based Birth childbirth education classes designed to equip you for an empowered birth experience. From the comfort of your home, our classes offer the latest evidence-based information for labor comfort and advocacy. All while also offering the mentorship of an experienced and compassionate instructor. Get the help you need to make informed choices during pregnancy, labor, birth, and the postpartum period!
Queen Bees: Postpartum Support Group
You’re invited to Queen Bees! We’re hosting a postpartum support group for all mamas who have a little bee 5 years old or younger. Join us for hybrid virtual and in-person gatherings on Sundays from January 28 through April 21.
Register Here
NBDA Holistic Fertility Doula Training
Today more and more women &; birthing people are seeking holistic support in becoming pregnant. Learn non-interventive ways to walk a woman through preparing her body for pregnancy.
January Virtual Evidence Based Birth® Childbirth Class
Are you ready to embark on your journey into parenthood confident and prepared?? Register for our four-week Evidence-Based Birth childbirth education classes designed to equip you for an empowered birth experience. From the comfort of your home, our classes offer the latest evidence-based information for labor comfort and advocacy. All while also offering the mentorship of an experienced and compassionate instructor. Get the help you need to make informed choices during pregnancy, labor, birth, and the postpartum period!
December Virtual Evidence Based Birth® Childbirth Class
Are you ready to embark on your journey into parenthood confident and prepared?? Register for our four-week Evidence-Based Birth childbirth education classes designed to equip you for an empowered birth experience. From the comfort of your home, our classes offer the latest evidence-based information for labor comfort and advocacy. All while also offering the mentorship of an experienced and compassionate instructor. Get the help you need to make informed choices during pregnancy, labor, birth, and the postpartum period!
November Virtual Evidence Based Birth® Childbirth Class
Are you ready to embark on your journey into parenthood confident and prepared?? Register for our four-week Evidence-Based Birth childbirth education classes designed to equip you for an empowered birth experience. From the comfort of your home, our classes offer the latest evidence-based information for labor comfort and advocacy. All while also offering the mentorship of an experienced and compassionate instructor. Get the help you need to make informed choices during pregnancy, labor, birth, and the postpartum period!
Pumpkin Patch
Register Here
Sweet Bee Services & B'More Momz are teaming up to host a
family fun day at the Pumpkin Patch!
Get ready to embrace the autumn spirit and create lasting memories with family and friends. This exciting event will take place on Sun, Oct 08, 2023 starting at 2:00pm.
Located at 22222 Davis Mill Road, Germantown, MD 20876, the picturesque venue offers a delightful setting for our festive gathering.
Indulge in a variety of activities that cater to all ages. From pumpkin picking and hayrides to face painting and corn mazes, there's something for everyone. Pony rides and face painting available for purchase. Don't miss the opportunity to capture the perfect fall photo amidst the stunning backdrop of colorful foliage.
Delight your taste buds with seasonal treats such as warm apple cider, fresh cider donuts, and more in the Farmer's Market, or visit one of the food stalls. If you choose to join us at the bonfire, s'mores are provided!
Don't forget to dress comfortably! Costumes are encouraged. Whether you're a pumpkin enthusiast or simply looking for a fun-filled day out, the Pumpkin Patch promises an unforgettable experience. Mark your calendars and join us for a memorable day celebrating the joys of fall!
A portion of ticket sales will support Salama Wellness, a wraparound care experience designed to end maternal mortality. Learn more at www.salamawellness.com
September Childbirth Prep Class
Childbirth Prep Class gives you all the tools you need to make immediate decisions and advocate for yourself during labor, birth, and immediate postpartum. Designed for birthing people and their partners! Register Here
September 2023 NBDA Postpartum Doula Training
Learn the fundamentals of serving clients in the 4th trimester! We'll cover the physiology of postpartum, the role of the postpartum doula, supporting clients mentally and emotionally, and running a successful postpartum business. Register here.
September Group Yoga Classes
Our prenatal yoga classes combine the benefits of gentle physical exercise, relaxation techniques, and specialized guidance to address the unique needs of pregnant women. Taught by our in-house prenatal yoga instructor Morgan either in person at Oasis PT or virtually.
August Group Yoga Classes
Our prenatal yoga classes combine the benefits of gentle physical exercise, relaxation techniques, and specialized guidance to address the unique needs of pregnant women. Taught by our in-house prenatal yoga instructor Morgan either in person at Oasis PT or virtually.